Miami, Florida UV Index

Miami UV index today — burn time, EPA scale, and sun-protection guidance

Miami, FL · UV Index right now

Sunburn risk Minimal

UV 0LowObserved 12:30 AM EDT

A UV index of 0 sits in the EPA Low band: sunburn risk is minimal for most people, and no sun protection is needed for the average person outdoors.

Peak UV today: 11:14 AM3:14 PM

Estimated from today’s sunrise and sunset: UV is strongest in the two hours either side of solar noon (1:14 PM local time).

EPA UV Index scale

Current reading: UV 0Low.

Sun protection right now

SPF & cover-up
No protection needed for most people. You can safely stay outside.
Reapply
Reapply every two hours and after swimming or heavy sweating.
Safe exposure
At UV below 3 there is no meaningful burn risk for most people. You can be outside without sunscreen, though sunglasses still protect your eyes.

EPA / WHO sun-safety guidance; type III skin baseline. Current band: Low.

Burn time by skin type

How fast unprotected skin can begin to redden depends on the UV index and your Fitzpatrick skin type. Below UV 3 (Low), burn risk is minimal for most people.

See the full minutes-to-burn table for every UV level and all six skin types in the sunburn-time guide.

UV through the year in Miami

Miami’s subtropical latitude keeps the sun high for much of the year, and UV runs strongest in June, when the estimated clear-sky peak UV index reaches about 12 around solar noon. At that peak the noon sun reaches about 88° above the horizon. Each month below pairs the noon sun elevation with the estimated peak UV and how fast unprotected skin can begin to redden.

Noon sun elevation, estimated clear-sky peak UV, and burn time by skin type
MonthNoon sunelevationPeak UVclear-sky est.Type Imin to burnType IIImin to burnType VImin to burn
January43°52740133
February52°7192995
March62°9152274
April74°11121861
May83°12111756
June88°12111756
July86°12111756
August78°12111756
September67°10132067
October56°8172583
November46°62233111
December41°43350167

Clear-sky estimate from sun angle and elevation — day-to-day clouds and ozone shift the real index up or down. Burn times are first-redness approximations for unprotected skin, not a safe-exposure budget.

Frequently asked

When is UV strongest in Miami?
Around June, when Miami's estimated clear-sky UV index peaks near 12 at solar noon. It is weakest around December, near 4. These are clear-sky estimates from the sun's angle and the city's elevation; clouds and ozone move the daily reading.
How fast can you get sunburned in Miami?
At the June clear-sky peak (UV 12), unprotected fair-to-medium skin (Fitzpatrick type III) can begin to burn in about 17 minutes, and the most sun-sensitive skin (type I) in about 11. In December (UV 4), type III skin takes about 50 minutes to begin burning and type I about 33.

UV & sun-safety guides

See how the UV Index works — including why clouds are no shield — plus evergreen guides to burn time, vitamin D, skin-cancer risk, and when UV is strongest, collected on the UV Index hub.