When is pollen worst in Orlando?

The late-summer ragweed run is the headline in Orlando: weed pollen peaks Aug–Nov, the longest and most punishing window of the year here. Tree pollen comes first (Jan–Mar) and grass bridges the gap (Mar–Aug), but it's the ragweed stretch that floors most sufferers. Currently, ragweed pollen is in season.

What's in the air in Orlando right now?

In September, ragweed pollen is in season in Orlando, peaking Aug–Nov. On Orlando's warm, humid subtropical Southeast calendar the typical September level is High, led by ragweed pollen — a seasonal estimate, not a live count.

Is tree or grass pollen higher in Orlando in spring?

In spring, tree pollen leads in Orlando — trees pollinate Jan–Mar, ahead of grass (Mar–Aug). The handoff is the tail of the tree window: tree counts taper as grass climbs, so an early-spring flare is more likely tree pollen and a late-spring one more likely grass.

What makes Orlando's pollen season distinctive?

Orlando sits in the warm, humid subtropical Southeast zone, which means an unusually long, overlapping season — the warm climate stretches grass across much of the year and pushes ragweed deep into autumn. That shapes when symptoms hit and which allergen to watch.

How do I reduce pollen exposure in Orlando?

Through Orlando's peak windows (tree Jan–Mar, grass Mar–Aug, ragweed Aug–Nov), keep windows shut and run AC on recirculate; counts run highest on dry, warm, windy mornings, so push outdoor activity to late afternoon or just after rain, which clears pollen from the air. A HEPA purifier indoors, a saline rinse after being outside, showering before bed, and starting antihistamines a week or two before your worst local window all measurably cut symptoms.

When does the next pollen season start in Orlando?

Tree pollen is next in Orlando: it opens around week 1 (early January), peaks around week 7, and runs about 91 days.

What is the allergy forecast in Orlando today?

With no live reading for Orlando today, its allergy forecast is the seasonal estimate above: a typical September level of High, led by ragweed pollen.

Orlando, Florida Pollen Count & Allergy Forecast

Orlando pollen count and allergy forecast — tree, grass, and ragweed seasons and what’s pollinating now

Orlando, FL · Pollen season

In September, ragweed pollen is in season in Orlando, peaking Aug–Nov.

Based on the seasonal pollen calendar for this region.

Orlando on the WeatherStory Allergy Index

Orlando ranks #27 of 100 U.S. metros on the WeatherStory Allergy Index, with a modeled load index of 42 and a 335-day combined pollen season — its heaviest load is grass pollen, running 183 days.

#27of 100

Load index: 42
Combined season: 335 days
Heaviest load: Grass · 183 days

See the full 100 worst U.S. cities for pollen — a modeled seasonal load ranking (see methodology).

Typical now — Septemberseasonal estimate, not a live reading

Ragweed pollen typically leads in Orlando in September, at an estimated High level.

Pollen by type this season

TreeOut of seasonpeaks Jan–Mar
GrassOut of seasonpeaks Mar–Aug
Weed / RagweedIn seasonpeaks Aug–Nov

What pollinates near Orlando

The tree, grass, and weed species that drive Orlando’s pollen seasons, with each plant’s typical peak.

Trees

Oak Quercuspeaks March–April
Loblolly pine Pinus taedapeaks March–April
Pecan Carya illinoinensispeaks April–May
Sweetgum Liquidambar styracifluapeaks March–April
Mulberry Moruspeaks March–April
Elm Ulmuspeaks February–March

Grasses

Bermuda grass Cynodon dactylonpeaks May–September
Bahia grass Paspalum notatumpeaks May–September
Johnson grass Sorghum halepensepeaks June–August
Timothy Phleum pratensepeaks May–June

Weeds

Common ragweed Ambrosia artemisiifoliapeaks August–October
Giant ragweed Ambrosia trifidapeaks August–October
Pigweed Amaranthuspeaks August–September
English plantain Plantago lanceolatapeaks May–September

Species are the region’s common wind-pollinated plants; peak months are a seasonal estimate, not a measured count — see methodology.

Orlando’s allergy year

Typical month-by-month pollen intensity for Orlando, tuned to its latitude and climate region — darker means higher typical counts. The highlighted column is the current month.

JFMAMJJASOND

TreeJan–Mar

GrassMar–Aug

RagweedAug–Nov

How Orlando compares to the U.S. average

Each colored bar is Orlando’s typical season against the national-average window (grey). The offset is the per-city timing shift.

Tree~7 wks earlier

Grass~7 wks earlier

Ragweedabout average

“U.S. average” is the textbook tree Mar–May, grass May–Jul, ragweed Aug–Oct calendar. The shift is a phenology estimate (Hopkins’ bioclimatic law), not a measured count — see methodology.

How Orlando’s pollen count works

The calendar above is tuned to Orlando’s warm, humid subtropical Southeast climate, not a national average: tree pollen runs from week 1 (early January) to week 13 (late March), grass from week 10 (early March) to week 35 (late August), and ragweed from week 31 (early August) to week 48 (late November) here — a 335-day combined pollen season. Those windows are why ragweed pollen is the one in season in Orlando right now.

No live count is wired up for Orlando today, so the seasonal calendar above is your guide to which allergen is in season.

For the science behind Orlando’s pollen seasons — how counts are measured, when each type peaks, and what the numbers mean — see the pollen count scale and the other pollen & allergy guides.

Frequently asked

When is pollen worst in Orlando?: The late-summer ragweed run is the headline in Orlando: weed pollen peaks Aug–Nov, the longest and most punishing window of the year here. Tree pollen comes first (Jan–Mar) and grass bridges the gap (Mar–Aug), but it's the ragweed stretch that floors most sufferers. Currently, ragweed pollen is in season.
What's in the air in Orlando right now?: In September, ragweed pollen is in season in Orlando, peaking Aug–Nov. On Orlando's warm, humid subtropical Southeast calendar the typical September level is High, led by ragweed pollen — a seasonal estimate, not a live count.
Is tree or grass pollen higher in Orlando in spring?: In spring, tree pollen leads in Orlando — trees pollinate Jan–Mar, ahead of grass (Mar–Aug). The handoff is the tail of the tree window: tree counts taper as grass climbs, so an early-spring flare is more likely tree pollen and a late-spring one more likely grass.
What makes Orlando's pollen season distinctive?: Orlando sits in the warm, humid subtropical Southeast zone, which means an unusually long, overlapping season — the warm climate stretches grass across much of the year and pushes ragweed deep into autumn. That shapes when symptoms hit and which allergen to watch.
How do I reduce pollen exposure in Orlando?: Through Orlando's peak windows (tree Jan–Mar, grass Mar–Aug, ragweed Aug–Nov), keep windows shut and run AC on recirculate; counts run highest on dry, warm, windy mornings, so push outdoor activity to late afternoon or just after rain, which clears pollen from the air. A HEPA purifier indoors, a saline rinse after being outside, showering before bed, and starting antihistamines a week or two before your worst local window all measurably cut symptoms.
When does the next pollen season start in Orlando?: Tree pollen is next in Orlando: it opens around week 1 (early January), peaks around week 7, and runs about 91 days.
What is the allergy forecast in Orlando today?: With no live reading for Orlando today, its allergy forecast is the seasonal estimate above: a typical September level of High, led by ragweed pollen.